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How to monitor your pH levels and measure alkalinity
The term “pH” stands for “potential of hydrogen” and measures hydrogen high in concentration of a solution. It is a measure of the relative acidity or alkalinity of a solution. The pH level indicates the body’s acid/alkaline balance and tells the health of an individual.
To learn more about pH – including how to measure your levels, what your pH range means, and what dietary changes can help improve your overall health
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