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Buckwheat, Fresh Ground
Surprisingly, buckwheat flour is as protein rich as eggs, but without their cholesterol. It’s also high in potassium and B vitamins. It’s great as a thickener and in combination with other, lighter flours for baking. Buckwheat is not a classic cereal grain; it’s actually from the same plant family as rhubarb, making this flour ideal for corn- or wheat-allergen diets
Fresh milled and mixed in Chilliwack, B.C.
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